Please join
us for a Weekend of Mind and Body Awareness to be held May 10th
and 11th at the Tibetan Cultural Center, 3655 S. Snoddy Road,
Bloomington, Indiana
May 10th:
ACTION MEDITATION MANDALA
|
Stephen K. Hayes |
Saturday evening, May 10th, from 7:00 to 8:30 pm followed by
an 8:30 to 9:00 pm tea-and-cookie informal social and Question-and-Answer
period.
Exercises to
enhance the direct experience of body and mind energies for more
alive, more aware, and more awakened connection with self and
others
Wear casual
clothing comfortable for brief seated meditations and light movement
exercises for this hands-on experience-oriented workshop led
by Stephen K. Hayes, book author, member of the Black Belt Hall
of Fame, founding director of SKH Quest Center network, spiritual
seeker, and old friend of the Norbu family.
$25 contribution
- All proceeds from the workshop will be used to support the
ongoing operation of Thubten Jigme Norbus Tibetan Cultural
Center
May 11th:
HATHA YOGA AND TAI-CHI CHIH
Sunday, May 11th 1:00 - 3:00 P.M.
A beginning
class of Hatha Yoga and Tai-Chi Chin will be conducted by Instructor
Barbara Thompson of the Yoga - Tai-Chi Chuan Studios of Linda
Mitchell. Barbara has 35 years teaching experience. Participants
are asked to wear comfortable clothing and bring a blanket or
mat. If the weather is especially nice, these sessions may meet
outside, otherwise they will be held in the main building at
TCC.
Cost is $15.00
per person - Proceeds will support the ongoing operation of the
Tibetan Cultural Center.